View Workout (Haley Sanders)
Continuous T-Loop
July 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Breezey
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 37:30 | |||
| 0.8 Miles | Warmup | Nike Air Pegasus+ 25 Women's Running Shoe | ||
| 3.8 Miles | 37:30 | 9:52 / Mile | Nike Air Pegasus+ 25 Women's Running Shoe |