View Workout (Mitchell Baller)
NEW PERSONAL BEST LETS GO
October 9, 2014 (Morning)
Exercise Type: Swim
Comments:
10 laps easy. It's been awhile... Got a bit of a headache near the end.
First underwater was 2 lengths. The second time I got 2 lengths AND THE FLIPTURN. 2.5 lengths here I come.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 8:55 | 28:41 / Mile |