View Workout (Bob Bridges)
(Untitled)
May 4, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Bloomsday. The worst race of my life. I didn't even enter this log until years later. Decided I would quit running if I ran slower than 6 min mile pace for the race because I wouldn't be fast enough for Gonzaga XC. Hit 3 miles right at 18 min. The rest was the worst downhill and most painful 30 minutes of my life. Have never been so tired in my life. Major hamstring cramps after the run. I have no idea how I finished this race. Quit running on the dot after this race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.46 Miles | 51:13 | 6:51 / Mile | Race | Nike Pegasus Racer |