View Workout (Daniel Barkes)
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45 mins with the lads
July 20, 2009 (Morning)
Exercise Type: Run
Comments:
A few struges included early on
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.75 Miles |
45:00 |
6:39 / Mile |
Interval
|
Nike Triax Structure
|