View Workout (Rahul Reddy)
10/10/14 - E Day
October 10, 2014 (Morning)
Exercise Type: Run
Comments:
I felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 30:00 | |||
| 0.5 Miles | Warmup | Nike Zoom Terra Kiger | ||
| 4.1 Miles | 30:00 | 7:19 / Mile | Easy | Nike Zoom Terra Kiger |
| 400.0 Meters |