View Workout (Bob Bridges)
(Untitled)
October 10, 2014 (Night)
Exercise Type: Run
Weather: cloudy, warm, 68
Comments:
loop through GU to riverfront park back by art building. moderate comfortable pace. lots of bugs, kept getting into my mouth and eyes. devoured my goal pace of 30 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 27:26 | 8:34 / Mile | Training | Nike Elite |