View Workout (Kampton Nuttall)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery

October 10, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:34
1.0 Miles 9:20 9:20 / Mile Warmup  
5.0 Miles 31:14 6:14 / Mile Recovery  

Share on Facebook | Public Link