View Workout (Mike Schellen)
Local area
October 11, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, very humid, 58
Comments:
Avg pace 11:19; Best pace 8:48; Avg HR 163; Max HR 174; Calories 382
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 34:01 | 11:18 / Mile | Training | Brooks Adrenaline 13 (blue) |