View Workout (Kate Loy)
(Untitled)
June 29, 2008 (Afternoon)
Exercise Type: Run
Comments:
Started pouring down rain at about 34 minutes. Dad and I ran into a shelter, and waited it out for about 20 minutes or so. We were able to run back home and avoid getting completely drenched. Once home, we found out there was a tornado warning...which kind of explains the freak storm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:12 | 10:17 / Mile | Asics GT 2130 |