View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

mORNING rUN

October 11, 2014 (Morning)

Exercise Type: Run

Weather: 39

Distance Duration Pace Interval Type Shoes
5.0 Miles 45:39
1.0 Miles 9:37 9:37 / Mile Warmup  
4.0 Miles 36:02 9:00 / Mile Easy  

Share on Facebook | Public Link