View Workout (Chris Horvat)
(Untitled)
July 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 70s, humid
Comments:
Ran with GA guys at North Chagrin. Shin wasn't painful until later in run and was manageable. Did some exercises after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:52 | 7:31 / Mile | Easy | DS Trainers |