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Blackwater Creek Run
July 28, 2009 (Morning)
Exercise Type: Run
Comments:
With Tracy, Patrick, Trey and Zach. (On 4 hrs of sleep.)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
34:00 |
8:29 / Mile |
|
Asics 2140
|