View Workout (Craig Morgan)
(Untitled)
July 27, 2009 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
@umd orientation
w/ Nolan Matthews (kent island/umd)
55 push-ups, 90 sit-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:40 | 7:01 / Mile | nike skylon 2 (black and white) |