View Workout (Eric Williamson)
(Untitled)
October 12, 2014 (Morning)
Exercise Type: Run
Weather: breezy, sunny, cool, nice
Comments:
Ran up fairview and onto mt Hope, then continued a decent way down before turning around. My knee was bothering me a little bit but not too bad, I felt decent other than that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | Hills | Saucony Guide 7 |