View Workout (Zac Brower)
Failed Workout
October 6, 2014 (Morning)
Exercise Type: Run
Comments:
Went to run, and my shins and my quad hurt very badly. I am logging this in hindsight, so I know all is good, but it was really aggravating not knowing what was wrong. Good to see this will not affect me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:50 | 6:56 / Mile |