View Workout (Erik van der Wilt)
Run at Rockefeller
October 11, 2014 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
I felt really good today. The run had a lot of good hills so it made up for the pace. I really enjoyed the run and hope to run there again soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:28 | 6:51 / Mile |