View Workout (Jackson Cabo)
Bridges Loop to Abbott Rd.
July 28, 2009 (Night)
Exercise Type: Run
Weather: Muggy, hot
Comments:
Weather sucks. Ran alone. Since today was low mileage I pushed the pace quite a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 32:56 | 6:27 / Mile | Tempo | Brooks Adrenaline GTS 8 |