View Workout (Christopher Turner)
(Untitled)
October 13, 2014 (Morning)
Exercise Type: Run
Comments:
Nice little jog after 2 games of basketball. Work was long and hard the past three days interfered with my running. But lets hope to get things back on track for October!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.68 Miles | 39:10 | 8:22 / Mile |