View Workout (Ryan Ludvigsen)
Regular Run
October 13, 2014 (Morning)
Exercise Type: Run
Comments:
Ran around Potter's Field, the woodchip loop, and the reservation. Felt pretty good. My legs were well rested after a day off yesteray
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 49:47 | 6:49 / Mile | Brooks Adrenaline GTS 14 |