View Workout (Taylor O'Neil)
I CAN RUN!!!
October 11, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 2 whole miles today at South Chagrin. Such a beautiful fall day! And I was a little nervous about my ankle but I wore a tie-up/velcro brace and was good to go.
abs and stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Gel Kayano 19 |