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run
October 10, 2014 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
knee
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
26:32
|
1.0 Miles |
10:12 |
10:12 / Mile |
Warmup
|
|
2.0 Miles |
16:20 |
8:09 / Mile |
Easy
|
|