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October 9, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 41:17
1.5 Miles 12:30 8:19 / Mile Warmup  
1.0 Miles 6:35 6:35 / Mile    
1.0 Miles 6:36 6:36 / Mile    
1.0 Miles 6:36 6:36 / Mile    
1.0 Miles 9:00 9:00 / Mile Cooldown  

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