View Workout (Michael Merkle)
not feelin a workout today
October 10, 2014 (Afternoon)
Exercise Type: Run
Comments:
called it quits after the first interval, stomach and legs didnt feel good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:43 | |||
| 4.0 Miles | 30:00 | 7:29 / Mile | Saucony Cohesion 7 (2) | |
| 0.5 Miles | 2:43 | 5:26 / Mile | Saucony Cohesion 7 (2) |