View Workout (Amanda Finn)
Great run
October 14, 2014 (Afternoon)
Exercise Type: Run
Comments:
Why was this run great??? Because my shin splints have healed! And I didn't forget my 2nd water bottle so I was well hydrated! But yeah my running group was great and we didn't even walk back after our 4 miles were over(over-achievers, I know).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 39:16 | |||
| 4.0 Miles | 39:16 | 9:48 / Mile | ||
| 400.0 Meters |