View Workout (Emma Speirs)
Neighborhood Loop
October 13, 2014 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.24 Miles | 0:00 | |||
| 0.12 Miles | Warmup | Saucony Tennis Shoes | ||
| 2.0 Miles | Saucony Tennis Shoes | |||
| 0.12 Miles | Cooldown | Saucony Tennis Shoes |