View Workout (Bob Bridges)
(Untitled)
October 15, 2014 (Afternoon)
Exercise Type: Run
Weather: rainy/wet, cool, 52
Comments:
high bridge park, ran around exploring new areas. legs were tired, still a little fatigued. really felt it in last 5-10 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 35:00 | 9:27 / Mile | Easy | Nike Pegasus |