View Workout (Henry Butler)
Distance
October 13, 2014 (Morning)
Exercise Type: Run
Comments:
Felt awful Legs couldnt move
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.55 Miles | 1:08:15 | |||
| 2.01 Miles | 17:03 | 8:28 / Mile | Warmup | |
| 7.54 Miles | 51:12 | 6:47 / Mile | Long |