View Workout (Melissa Guida)
run with 8 pickups
October 16, 2014 (Morning)
Exercise Type: Run
Weather: humid
Comments:
felt a lot better than yesterday, legs still feeling a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:50 | 7:48 / Mile |