View Workout (Christopher Smith)
Walk
October 15, 2014 (Morning)
Exercise Type: Walk
Weather: Basement
Comments:
Inclined 2.5 to 5.0 for 15 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 1:00:00 | 17:54 / Mile | Hills | Nike Zoom Vomero+ 5 |