View Workout (Sean McElroy)
Campus run
October 16, 2014 (Afternoon)
Exercise Type: Run
Weather: Warmish
Comments:
First part with Kasner, then run on my own
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:47 | 7:58 / Mile | Long | Asics GT 3000-2 (blue) |