View Workout (Cody Corcoran)
Sunken Meadow Hills Workout
July 29, 2009 (Afternoon)
Exercise Type: Run
Weather: At the meadow, quite cloudy
Comments:
3x Snake, 2x Cardiac, easy from then on in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile | Training | Nike Lunarglides |