October 5, 2014 (Afternoon)
Exercise Type: Run
Comments:
with Mia, Grace
.33 mile loop through ball fields at Zelie with jump rope "recovery"
.33 x 8
2:56
2:44
2:32
3:13
2:43
2:18
2:15
2:17
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.66 Miles | Interval |