View Workout (Mitchell Baller)
(Untitled)
October 17, 2014 (Morning)
Exercise Type: Run
Comments:
Pre race day. easy 5 with some core and a real good stretch. Feeling decent, legs still recovering a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:55 | 7:23 / Mile |