View Workout (Haley Sanders)
Easy run
July 29, 2009 (Morning)
Exercise Type: Run
Weather: 90% Humidity; 80 degrees
Comments:
So humid. Ate a bagel a minute before practice and was totally fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:02 | |||
| 0.8 Miles | Warmup | Nike Air Pegasus+ 25 Women's Running Shoe | ||
| 2.7 Miles | 28:02 | 10:22 / Mile | Nike Air Pegasus+ 25 Women's Running Shoe |