View Workout (Sean McElroy)
1 hour run around campus
October 19, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Morning run, 1 hr timed. Used garmin so distance is fairly accurate. Yes, it's possible to run for an hour and never go over the same ground twice and stay on stanford's campus...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 1:00:00 | 7:47 / Mile | Warmup | Asics GT-2000 Orange |