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July 29, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 56:26
1.79 Miles 16:31 9:13 / Mile Interval NB 1063
2.21 Miles 20:25 9:14 / Mile Interval NB 1063
2.0 Miles 19:30 9:44 / Mile Interval NB 1063