View Workout (Courtney Wallace)

Calendar - Statistics - Workouts

Return to Log Return to Log

Joe O'Neill Invitational

October 17, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.02 Miles 27:14
0.92 Miles 8:00 8:41 / Mile Warmup  
3.1 Miles 19:14 6:12 / Mile Race  
1.0 Miles Cooldown  

Share on Facebook | Public Link