View Workout (Mark Morgan)
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Monday morning
October 20, 2014 (Morning)
Exercise Type: Run
Weather: Clear, cold, frost
Comments:
35 degrees
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.51 Miles |
34:43 |
9:53 / Mile |
Training
|
Nike Dart 9 Road Shoes
|