View Workout (Zac Brower)
Cross-Train
October 20, 2014 (Morning)
Exercise Type: Bike
Comments:
Went on the bike this morning since my calves were like rocks from the last two days, and I want to be fresh for next week. All positive imagery from here on out! Hoping for a strong workout tomorrow for a bit of a confidence boost.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |