![Running-Log.com](/images/logo_small.png?1350971813)
October 20, 2014 (Morning)
Exercise Type: Run
Comments:
Feeling great about tomorrow! Let's go show them what River Hill is about!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.4 Miles | 20:00 | |||
0.5 Miles | Warmup | Nike Zoom Terra Kiger | ||
2.9 Miles | 20:00 | 6:53 / Mile | Easy | Nike Zoom Terra Kiger |