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10/20/14 - E Day

October 20, 2014 (Morning)

Exercise Type: Run

Comments:
Feeling great about tomorrow! Let's go show them what River Hill is about!

Distance Duration Pace Interval Type Shoes
3.4 Miles 20:00
0.5 Miles Warmup Nike Zoom Terra Kiger
2.9 Miles 20:00 6:53 / Mile Easy Nike Zoom Terra Kiger