View Workout (Bob Bridges)
(Untitled)
October 21, 2014 (Morning)
Exercise Type: Run
Weather: sunny/wet, 58
Comments:
SVC trails. recovery run for ankles. left ankle still pretty tender. tested 3 GPS trackers, results were inconclusive so I'll have to try them out again at the airport. god these trails suck, very slow trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Miles | 25:00 | 9:57 / Mile | Recovery | Nike Pegasus |