View Workout (Nathanael Litwiller)
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Pleasure run
October 20, 2014 (Morning)
Exercise Type: Run
Comments:
Longest run in awhile.. around 30min. Very relaxed and harmonious.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
30:00 |
6:39 / Mile |
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