October 21, 2014 (Morning)
Exercise Type: Run
Comments:
Good run, feeling tired and unmotivated before the run but like they say the hardest step is the first step out the door. Glad I did it, I need to start moving in the right direction, the direction of prize money. Its my only chance to earn a one lump sum and boy do I need it more than ever! I am going to need a place to live!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.96 Miles | 50:09 | |||
3.48 Miles | 26:00 | 7:28 / Mile | ||
3.48 Miles | 24:09 | 6:56 / Mile |