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July 29, 2009 (Morning)

Exercise Type: Run

Comments:
I didn't get a lot of sleep last night, and didn't have much time today, so I decided to cut it short. I'll probably skip my off day and just make up my mileage on Saturday.

Distance Duration Pace Interval Type Shoes
3.02 Miles 22:32 7:27 / Mile   Asics GEL1140 (blue) #2