View Workout (sabrina acosta)
helmers hill
October 20, 2014 (Morning)
Exercise Type: Run
Weather: ehh
Comments:
knee hurts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 1:05:25 | |||
| 5.6 Miles | 51:47 | 9:14 / Mile | Hills | saucony |
| 1.0 Miles | 12:15 | 12:15 / Mile | ||
| 400.0 Meters | 1:23 | 5:33 / Mile |