October 21, 2014 (Afternoon)
Exercise Type: Run
Weather: high 40s, rainy
Comments:
with Mia, Grace; time trials for upcoming pumpkin race:
1 - (with Grace) 7:45
2 - (with Mia) 6:47
3 - (solo) 6:43
finished with Indian Run cool down with Sophie too!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | Interval | Newton Orange Motus |