View Workout (Amanda Finn)
W(eh)dnesday Run
October 22, 2014 (Afternoon)
Exercise Type: Run
Comments:
Yeah it felt hot and I was tight since I'm not used to this no warmup/stretch stuff. But, it wasn't so bad pain-wise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:00 | 9:48 / Mile |