
July 28, 2009 (Night)
Exercise Type: Run
Weather: Cloudy
Comments:
Ran 2.0 miles, walked 2.0 miles
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 55:00 | |||
2.0 Miles | 22:00 | 10:59 / Mile | Easy | Pink Shox |
2.0 Miles | 33:00 | 16:29 / Mile | Cooldown | Pink Shox |