View Workout (Rachel Avard)
Run
October 29, 2014 (Morning)
Exercise Type: Run
Comments:
Felt okay to run, afterwards felt extemely sore and tight. My entire calf, foot, and ankle hurt, and the stress fracture sight hurt and felt as though there was a lot of pressure on it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 5:59 | 5:59 / Mile | Asics Gel-Contend 2 |