View Workout (Taylor O'Neil)
Oberlin
October 18, 2014 (Morning)
Exercise Type: Run
Comments:
Warm up felt good. I went into the race nervous but also pumped because I was excited to see what I could do. I was also worried I would bitch out though, and I did. 15th on the team 26:06 i think
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 26:06 | |||
| 2.0 Miles | Warmup | Asics Gel Kayano 19 | ||
| 3.75 Miles | 26:06 | 6:57 / Mile | Race | |
| 1.25 Miles | Cooldown | Asics Gel Kayano 19 |